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Wyświetlanie postów z maj, 2020

Anxiety 💣

These days I have a lot of time to think, like everybody. Think about my anxiety, panic attacks, sleepless night, days I didn't eat anything. But those days didn't happen for almost 2 months since I'm stuck in my home. And even though I dream about going out again, my head is in so much peace right now, I don't remember when was the last time it happened. I don't remember when was the last time I couldn't sleep, the last time I felt so sick I couldn't even eat one bite of anything. I think after all of this ends I will be so much healthier mentally, than ever before.  I was battling anxiety and panic attacks for almost around 10 years I think, but just 2 years ago I figure out why I felt how I felt. But right now I'm happier, healthier, and stronger than I ever been before. And I'm sooo proud of myself.