Przejdź do głównej zawartości

College

In two weeks I will start my final exams for this year. In Poland, we have two semesters, and at the end of each, we have exams. It's a time of stress, a lot of stress, sleepless nights, and stress-eating.
Every year in February and then in June, my anxiety is getting bigger and bigger, my panic attacks are coming back.
A few nights ago I was laying in my bed, trying to calm myself down, to go to sleep, but all of these thoughts were coming to my mind. I'm that person who is always thinking about the worst scenarios.
Possibly everything will be okay, but I'm overstressing.
My boyfriend is telling me every day that it will okay, and as always I will have great marks, but anxiety is giving me a kick. 

study #motivation #college #student #medical #life #goals #notes ...

Komentarze

Prześlij komentarz

Popularne posty z tego bloga

How to not get crazy?

These days it"s really hard to not feel anxious. Cause tell me honestly who doesn't feel like dying right now. We are closed in our four walls, not knowing when we will be able to get back to normal. For me, who struggle so much with anxiety, panic attacks, staying at home for so long, not being able to go out and meet my friends is hard as hell. But we all need to get through it. We all need to be a little distance from one another, to meet again healthy and most importantly alive. Seeing how many people lost their lives, die without their families and loved ones. The most important question is when this will end? But there's no one who will answer this question for me. Stay safe, and stay home 💙🏠
Prześlij komentarz
Czytaj więcej

Callousness 😓💔

Today I got some bad news, just before I went to work. My aunt was battling cancer for over 2 years now. But it got worst and worst with time. She passed away this morning in her sleep. She didn't suffer, and that's the only thing that makes me feel a little bit better.  But the problem is my boss at work. When I ask her for a free day, she had all of these problems... That she can't work two days in a row... she is a manager, and she is working less than me. And after she told me to not surprise her more like that. Yeah of course I planed it... stupid b.....    How in 21 century do people like her still exist? How? People can treat others like that????
Prześlij komentarz
Czytaj więcej

Hiding everything inside

Since I was a little girl, I always thought that it's normal to hide your every emotion inside. That it's normal not to show people around you that you are hurt, sad. That it's shameful to cry in front of people, cause that's what makes you vulnerable in their eyes. And when the times come they will use your every weakness against you. But what I thought is that I need to hide my feeling from everyone. My family, my friends, even my own sister. Keeping all those emotions inside of me, every tear, every scream that wanted to come out wasn't making me feel better. But on the contrary, it made me feel even worse. The point of it is that you need to show your emotions not only to people you love but to everyone. You need to tell people if you just don't feel like doing something. That your sad, happy, angry, excited.  You need to share all those emotions. And when that day comes, when you will not keep anything inside, I promise you will feel so much lighter and s...
Prześlij komentarz
Czytaj więcej